Developing skills in contact!

 The basic objection of rugby is to gain possession of the ball, move forward, and exploit space using supporting players in order to score. As contact with the opposition is unavoidable, it is important that players understand when and where is the best to make contact with the opposition.

Most players are coached to seek contact regardless of what shape the defence is deploying so that possession is maintained. However, players should be encouraged to avoid contact if at all possible. Teams that understand the continuous game will adopt ploys and skills where the ball can be delivered before contact, in contact or after contact, thus giving less time for the defence to reorganize. The demands of such a game plan is much greater than the set piece driven game plan. The onus is on the players whether they are the ball carrier or one of the supporting players for them to make the correct decisions and get in a position to support their team mates.

If you go into contact remember:

· Ensure to go in with a assertive attitude. A team that dominates the collision are more likely to retain the ball.

· The ball carrier and supporting players must communicate as this is the key to take the best option available for them.

· Make sure that players stay aware at all times by keeping their eyes open and heads up.

· Supporting players must get into the correct position to offer the ball carrier the best options.

TRY THE MAGIC TRIANGLE!