1.) Directions to Sandy Hill Arena Park:

The Pre-Season Training Camp will be held at the Sandy Hill Arena Park across from the Sports Complex. See map for directions:

2.) Directions to Twin Elm Rugby Park are as follows:

From Ottawa/Montreal:

Follow Highway 417 west to Highway 416 south.

Follow the 416 to the Fallowfield exit and turn right onto Fallowfield (west).

Make an imediate left at the lights onto Moodie (south)

Follow Moodie and turn right onto Barnsdale (about 3KM after the Jockvale River)

Barnsdale intersects Twin Elm Road. From there, the grandstands are visable.

From Kingston/Toronto

Take the 401 to the 416 up to Ottawa.

Folllow the 416 until the Bankfield Exit.

Exit and head west on Bankfield.

Follow Bankfield to Twin Elm Road and turn right.

The turn to Twin Elm Road is a little hidden, watch for a sign for Twin Elm Feed and Seed

Follow Twin Elm for about 2 KM - the grandstand will be visible.

If you miss Bankfield, exit at Fallowfield and follow the Ottawa directions.

3.) Directions to University of Ottawa Sports Complex

From Montreal:

Take TransCanada-40 to TransCanada HWY-417 West

At EXIT 118, take ramp right for Nicholas St., and keep to the right for Hwy-5 toward Mann Ave.

Keep straight onto ROBINSON AVE.

Turn right onto MANN AVE

Sports Complex is on your left, proceed to far end of parking garage, turn left into parking lot and stop in the circle in front of Sports Complex entrance.

From Kingston/Toronto:

Take the HWY-401 East towards CORNWALL.

Take the HWY-416 North exit, EXIT 721A, toward KEMPTVILLE/ OTTAWA.

Take the HWY-417 East exit toward OTTAWA.

Take the NICHOLAS ST./ LEES AVE. exit, EXIT 118, toward HWY-5.

Take the LEES AVE. ramp toward MAIN ST.

Turn LEFT onto LEES AVE

LEES AVE becomes ROBINSON AVE.

Turn RIGHT onto MANN AVE

Sports Complex is on your left, proceed to far end of parking garage, turn left into parking lot and stop in the circle in front of Sports Complex entrance.

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