Links of interest to Gee-Gees Men’s Rugby Club

Rugby 101

Sports Medicine Clinic at uOttawa

Monilex Rugby Gear

Rugby Canada Web Site

Ontario Rugby Union (ORU)

Tiarnach_Mooney’s Rugby Workout Plan

List of rugby clubs in Canada

Rugby Canada Foundation

Handy reference site on rugby tactics for Coaches and Players

Ontario University Athletics - Constitution

Brussels Barbarians

Links of interest to foreign students:

University of Ottawa

International Students at the University of Ottawa

Competitive Sports Clubs including Men’s Rugby

City of Ottawa

The Ottawa Region

Relocating to Canada

Obtaining a Visa for Canada

The following technical articles will be of interest to all rugby players:

Developing Scrummaging Skills

Scrumming and the Tighthead

The Mechanics of Srumming

Scrum Halfs

Hookers

Back Row Players

Ball Retention in Contact

Backline Attack

Coaching Defense and Attack

Developing Skills in Contact

Drift Defense

Kicking Tactics

Pressure Defense

Secrets of the Maul

Two-Man Drop

Coaches Tips

Tackling Tips

Communication in the Scrum

Drift Defense

Rugby Code of Conduct

Training the Back Row

Six Attributes of a Captain

Loose Forwards

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